Dontay’s inferno is designed to give everyone a challenge no matter what your skill level is.

The overall goal is to get results but to also enjoy the transformation of the body, your life, and your overall health and wellbeing!

(602) 688-0751



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Inferno Shop

Who's Your Trainer

Inferno Meals

Why Choose

Dontay's Inferno

Improved Self Esteem

healthier lifestyle

Higher Performance


"As a former teammate I have witnessed first hand how passionate Dontay is about staying fit. His workouts are top of the line and he has great insight on how to get you performing at your highest level. Strength and conditioning is something that he has always excelled at and his program implements workouts that are designed to maximize your performance in both areas. "

- Armon Binns

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Meal & Nutrition Products

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.